For Humanism, Indians, Bengalureans & IIScians: We Grow Resourceful Purpose_SpAces: Collaborate with Mitrallys wanting to know, Grow & Help Futureones Grow.
Ones who Stay in Karmabhoomi, Ones who return to Janmabhoomi & ones who contributed equally to both Janma & Karmabhoomis.
Patriotic-Love, Love for Learning, Writing-Tutoring and Ancient Travelogues. Knowledge-Transfer & Knowledge-exchange agents.
Homeland & Workland the Origin, migration, immigration, emigration & evolution of knowledge with knowledge-workers.
Gud observation on TCM.. Chinese Ayurveda..
I think the Chinese way to validate their CKS like our IKS. Is through their philosophy of Rationality, Science, Communism & familial piety.. it had an Indian reviewer in residence..
Whereas in India there seems to be very few external factors(foreigners) which got positively integrated for more Scientifying the IKS..
Do we know anyone equivalent of Bodhidharma who contributed for Indian Systems living in India.. travellers came and learnt and became scholars in Nalanda & Taxashila left none stayed back. Nor did any Indian travellers book like Of Marco polo, Fahian, megathenes. Survive.. the point is India was explored more than India explored and learnt from other civilizations as per documentations. Where some gems burnt down from Indian libraries no Idea?..
Few recent ones foreigners who contributed to Indian KS we see were Morris Travers, Ar. Laurie Baker, HPB, mirra alfassa.. etc.. we needed to recruit more foreign scientist to join Indian academia to reverse India’s brain drain. The effect of which we maybe seeing now. Chinese Research is high due to the returning scholars learning and giving back to China.. this is not political comparison.. but a philosophical perspective of how personal philosophy effects the way things and society move. One place we have a dichotomy polarizing Idealogies..where one place their systemic more alignment with rational scientific principles & basis vs irrational biases.
Cancer prevention awareness for Men, Transmen, Non-Binary, ally-Women, all Human & A.I too. #MensMonth of November.
1. Mens Day Nov_19th (Every Year).
2. MENS Week (Nov_12 to Nov 19).
3. Mens_Health Awareness Month of November.
We like to Move-It Move It in Movember. Sarva-Gnyanam Pracharam Bharathiyatva paramo-dharaman. SPREAD OF ALL-KNOWLEDGE IS FIRST DUTY & PRIORITY OF INDIANISM. M20 or Mens20(Mens Friendly Nations) under the G20 nations.
*SAINTians: SafeT-Mitras* All Risks Alertness Resources for Anti-Crime, Anti-fraud, Accidents-Prevention and Threats/Disasters-Management for *Safer_India๏ฎ๏ณ2030:* https://chat.whatsapp.com/DoA6q5GxdVtFCxWgfPCeO4
Mens and Genders Problems can be categorized at 3 levels.
Level of Homes. Grassroot level.
Level of Work or Public Places.mid of Pyramid.
Level of Judiciary and Parliament. Top of Pyramid.
At all 3 Levels we may need awareness & reforms..
Like this group and community connects at grassroot level,
Safer, Supportive & Strengthening group Resources and Processes. Ethical-Controllers vs Criminal-Trollers.
Many who use the Digital media are being trolled and harmed in groups. This post is to help troll-prevention in groups.
Few Groupers(<5% of group) who make consistent exceptional Contributions with collaborations are given designation of group_admins. Founding_Promoters & Prime_Contributers shall be made trained Able_Administrators.
And few Groupers(5%) who in addition of making near 0 insignificant contributions they indulge in Confrontation and Conflicts Generation are given designation as Group_Trolls.
#Contributors2Group are Constructors of Group.
How trolling effects us and our group-psyche? How can we De-troll & De-foul our groups and environments challenge?
#AIO Trolling ALL Info On Trolling.
The aim of the Group-wise is not to secure please of digitality but to avoid the cyber-pain in our Digital-lives.
We are very social beings and our socio-digital personality or Cyber-physical health depends a lot on our Socio-Cyber Networks effect on us, our significant others and our environment.
3. Roles of Initiator Admins & Rules of Community Engagement: Purpose, Process & Progress.
4. What are types of groups based on abilities?
5. The Types of Members in Group based on sharing-receiving. 1. Consistent-Contributors (Purposeful sharing), 2. RareAction_Receivers (Presenceful) & 3. Persistent-Irritants (Misaligned Sharing).
6. The bright And dark sides of group. Controls and Trolls.
8. Group Psychology and Sociology.
Gyana, Dhana, prayoga and upyoga, Prayana.. if we dont give enough room for basis in form of ground-rules we are leaving room for biases of mob/trolls-rules.
Received in a WA group.. THE 3 TYPES OF PEOPLE IN YOUR LIFE.. โ๏ธ
1. The Leaf people 2. The Branch people 3. The Root people
*LEAF PEOPLE* :
These are people who come into your life just for a season. You can’t depend on them because they are weak. They only come to take what they want, but if the wind comes they will leave. You need to be careful of these people because they love you when things are okay, but when the wind comes they will leave you
*BRANCH_PEOPLE* :
They are strong, but you need to be careful with them too.
They break away when life becomes tough and they can’t handle too much weight. They may stay with you in some seasons, but they will go when it becomes harder.
*ROOT_PEOPLE* :
These people are very important because they don’t do things to be seen. They are supportive even if you go through a difficult time they will water you and they are not moved by your position they just love you like that …
It’s not all people you meet or are your friends, that will stay with you. Only the root type of people who can see truths and arent moved by lies will stay no matter the reasons or seasons.
Every group has a tri-ratio of 1. Compassionate_Controllers: 2. Impassionate_Groupers: Passionate_Trollers.
Principle of “Prime_Contributors as Administrators”, Consistent & Considerate Contributors become the prime stakeholders of group and Prime_Conflictors as Disturbors become their polar opposites.
Vaishnavi is an IIScian.. cud be mentioned in the 1 message itself like below.
It will help for clear understanding and helping community relate well.
Only A Heart Surgery Can Save My Mother’s Life!
Vaishnavi an IIScian from Dept of __ wants to raise funds for her mother, Mangamma to help her undergo Heart Surgery. Your donation can guide them to reach their fund goals. Please help.
This fundraiser will receive 10% matching donation* from Impact Guru for every donation received.
Dedicated to Kannada, Karnataka and 6+All States of India.
In August we Celebrate the “Rastrotsava” or National-Fest of Nationhood during the Independence Month. Celebration of Indian Nationhood & Spirit of nationalism. We gratefully acknowledge India’s contribution to its citizens welfare.
Similarly In November we celebrate the “Rajyotsavas” or State Fest of statehood during the state formation day, where we acknowledge the contributions of regional states and institutions or individuals of state in protecting and promoting the interests of its state’s citizens.
Such celebrations of statehood is complementary to nationhood and helps citizens be rooted to their cultures and heritage. It gives them empowerment of cultural rights as envisioned in Article 29-30 of Constitution of India.
#Integrated-Diversity of India.
Though this details of one state, similar celebration of nation and states can be done by multiple states too.
November 1st! A day of great importance to Karnataka, Kerala, Chhattisgarh, Haryana and Madhya Pradesh! Our Rajyotsava Divas! The day we received extra powers!
Here is a story to emphasize upon how important it is to use the power that we have rather than misusing it! Enjoy reading it! The story to start the month with!
Once the River became very proud of the tremendous flow of her water.
The River felt – “I am so powerful that I can wash away everything with me – the mountains, houses, trees, animals, humans, etc.”
One day she proudly asked the Ocean, “Tell me, what should I bring for you ? Houses, animals, humans, trees, whatever you want, I can uproot and bring with me.”
The Ocean understood that the River had become egoistic.
He said to the River, “If you want to bring something for me, uproot some grass and bring it.”
The River said, “Is that all? I’ll bring it right away.”
While passing through the field, the River exerted its full force on the grass, but the Grass did not get uprooted.
The River tried several times, but failed.
Eventually the River gave up, returned to the Ocean and said, “I can uproot trees, houses, mountains etc. But whenever I apply force to uproot the grass, it bends down and I have to pass from above, empty-handed.”
The Ocean listened carefully to the River and said with a smile, “Those who are hard and rigid like mountains and trees, are easily uprooted. But the one who has learned the humility of grass, cannot be disturbed even by the fiercest of winds or violent storms.”
This is a story about Nature where every element is meant to be as it is!
But we are blessed with the power of discrimination. Let us learn to manage ourselves better and stay strong yet humble!
The Nation of Phoenix Rises again after the Dark Ages of 1000 years of Conquests by (Theocratic and Monarchal) Colonialisms.
“Loka Samasta VigGyani Bhavanthu.“
We wish Let the Whole world be Scientific.
The Caged Golden Phoenix set Free in 1947.. achieving Amrit Kaal of golden Jubilee of 75years it flies again to its glory in the Sky. The Phoenix Vimana.
a) A Rational person is a person who sticks on to his rational process providing logical arguments, basis and its sources . b) An intellectually honest person is one who intentionally puts forward logical arguments for anti-deception to clarify and provide for acknowledging their logical facts, assumptions & beliefs.
I have tried to de-bias my self to have a healthy mind. Sharing sources to more Scientify our thinking.
Throwing out Toxic & Difficult people may not help or even be possible option, were will they go there is no nation that’s Secular or Inclusive like homeland except maybe US or Singapore.. They already are sending back non-citizens.. So Exiling citizens who are Radicalized isn’t an option. better is Prevention & Rehabilitation.
What is much effective is throwing out the Irrationality and biases from our citizens that’s causing the polarization and Hate.. This is why WISENing Citizens is good option to educate & improve fraternity and unity instead of Divisions. Pacts over Factions, Facts Over Fiction.
& Live as a Blessing to all and not a Curse for anyone_ GRP.
This post is a Diamond created from a humble life of 75years please do Read it, Save it & Share it as it may help others in their Life Journey to Healthfulness from Harmfulness.
Valued Healthiness observed from a Real life Story of a 75+year Indian_Med_Doctor who overcame the odds of life of Pandemics, Academics, Social Marginalization, Racial Discriminations, Political Corruptions and Marital-Familial Deceptions to achieve HEALTHFULNESS to 75+years(Amrit Kaal) and counting more.
Insights from our Family Health_Life. “Lokam Samasta Arogyam Bhavanthu.” We wish for a Healthy world.
This Post is Dedicated to both my Double Doctor Parents, 2 Nursing Aunts and all the Healthcare Specialists in our circle who have genuinely served our familes and nation. We are grateful for the health service to in our society. They are Active and Healthy in their 40+ years of marriage and Familial-Wellbeing.
Contents:
1. Modern Threats & Risks to Family_Health & Community_Harmony.
2. My Father’s Heart & Home Health Journey since 1953 to 2023.
3. Our Insights on Healthfulness from my Doc_parents and their circles.
1. Modern Threats & Risks to Family_Health & Community_Harmony.
From being Risk-Aware and Trauma-Informed Health-Care we are moving and envisioning to be Risk-Preventing, Trauma-Healed & “Healthily-Reformed“. From Organic HomeoStasis to Systemic “OptimoStasis or ActivoStasis“.
2. My Fathers Health Journey:Dr. Gajendran Raman my Dad is a Pre-Independence Born child. He was born as the 5th child in a family of 8 biological and 3 more adopted siblings. Total of 11 kids in a joined family with one Bread winner Father.
Born and Raised in Bengaluru he Studied medicine at Bengaluru Medical College the best college of his time of 70-80s. Worked for the Karnataka Govt Health Dept as a Medical Doctor 25+ years 1980-2007.
He Credits becoming a Doctor to his Parents and Siblings who motivated and supported him for education. He is a respectful student of RBANMs and St.Josephs, he Visited Government Libraries for his studies. He later joined the British Library for Medical Studies.
Dad’s felicitation for completing 75years of Amrit Kal. On 29/10/23.
He worked in Rural areas like Kudur, Anekal.. etc where he and his family if 3 wasn’t given houses by the dominant-upper classtes even though he was Government appointed health worker due to racial-casteism in these villages and he further served in dangerous risky medical hospitals like TB Isolation hospital where there were risk of epidemics and also high emergency ESI & KCGeneral Hospitals.
He finished his MBBS and DLO in 1976, he became a ENT Specialist. His Socio-medical Record and Family Timeline is Given below.
His Mother was a Diabetic died of Tobacco related cancer during his college days. He lost many studies due to grief and bereavement as he was emotionally close to his mom. Who made him spiritual and medical aspirer. He used to visit CMC Vellore for Cancer Treatment for his mom’s Throat cancer. Seeing the pain and suffering of his mom he also wanted to become a Doctor to help such cases. That’s one reason he took up ENT later in life.
He had hinself Hernia Operation at Victoria hospital as he became weak and thin.
He had been operated for Vasectomy and circumcision after marriage.
Corruption: At work He was asked to collect bribe from public patients in KR Puram Hospital, but he being a moral & honest official refused to collect bribe for which he was punished by transfer out of faraway district PHC. He fought legal case and with good help from an altruistic govt official Mr.N who became a Family Friend and he won back to proper place of re-transfer. He thus faced blocking by corrupt politician and officials from his own dept also at ESI. Cost of being uncorrupt honest official in a Corrupt and Biased System is hard.
He fought a legal battle against Neighbhours Site Encroachments into his site and rights in 2000 and also in 2021.
He was admitted for Heart attack and angioplasty in 2010. At Jayadeva Hospital operated by Dr.Manjunath, with 85% block in 2 arteries. He had Operated stent thank full to Dr.Das to fund the Operation.
He faced personal-stress of deaths in familes of close Brothers(Cardiac issue in Mallya, also Alcoholism) in 2007 and sister (family betrayal & elopement) in 70s, illhealth & death of Father & Father and Mother In Law (he loved them all).
He lost his close friends to heart attack of Dr.Venkatesh, and Dr. Subramaniam CGHS to Mistreatment of Natural Remedies. Thus everyone needs to know risks of Mal_treatment (Dur_Ayurveda and Su_Ayurveda). more Well_Informed Decisions = More_Safety & Ill_Informed Decisions = More_Risks. #4Ms of All-Life. https://wp.me/pc7EbX-1kS
He faced a third attack in 2014 after planned triggered fight by his abusive_daughter inlaw in house, who came in through online-matrimony marital fraud and initiated maritolegal-abuse with narcy Outlaws(her parents the targetsm’s Inlaws) with no morals or mercy on elderly.(Narcs on bother for Narc-Supplies and nobody else).
He had trauma & stress of 23year Son’s Sudden self Death due to Academics and substance abuse and undmployment stress in 2011. And adopted 19year daughter’s elopement-betrayal and social-suicide estrangement and elders abuse in 2019.
He faced false dowry case as R3 by narc daughter in law and alienation of Grandchild since 2016. Due to which third attack admitted in Chinmaya Mission Hospital Indiranagar.
In 2020 he and wife both simultaneously admitted in manipal hospital during Covid In ICU for 15days. We were guided by Doc Fraternity thanks to Dr.Swaminathan his BMC classmate and longtime friend. All our relatives and friends prayed for their recovery and supported. Visited by 2 relatives Jamuna aunty and Ramesh uncle in ICU. It was the scariest moment as both hubby and wife in covid wards and ICU.
He had depression and anxiety attack due to family court cases inlaws-fraud & sodium and vitamins deficiency in 2017. And only sons unemployment due to fraud fake-cases legal harassment and Grandchild’s Parental Alienation since 1 year child from 2015.
He was vaccinated with covaxxin both doses too. Both at Manipal Malleshwaram.
Thus in Conclusion: All these life extreme stress event he overcame and is still thriving at all odds. This is his resilience and inner strength that is what makes him my hero in life. He is an inspiration as a first Doctor in his generation, first person in family to Serve as government doctor to villages, first person among his siblings to cross 75 years. First person to be allotted & build an individual house. Today he became first person in our family and extended family to receive honors as a 75+ year senior citizen. It’s a acknowledgement for his spirit and strength for good, happy & worthy life.
3. Our Insights on Healthfulness from my Doc_parents and their circles.
Some Resources of Use where my Dad and our family got help. Sharing so others can get some benefit.
1. Authentic Allopathic Doctor giving Preventive Heart Care. My dad received heart care in 2015 from Dr.Bimal Chajjer from Science and art of Living.. it helped him recover. https://saaol.com/
2. He and my mother received healthcare advise session from Dr. Satyena Mantena Rao in Seshadripuram college Bangalore 2012.
3. He and mom went to Svyasa Yoga Naturopathy for a week in 2018 at Jigni. It helped them a lot. They have been to Ramaiah Indic Ayurveda center too for a short while.
4. Both my parents went for AOL course in 2016 did DSN under anandji at HAL auditorium.
5. They received physio-care from SPARCC institute by Dr.Kannan Pughalendi for Spondilytis and knee problems which was cured by guided exercises. Son too did the Health fitness coaching instructor course in 2019, which helped him get fit too.
4. Post covid We as family took Atma Darshana Yoga by Yogi Devaraj Guruji in Judicial Layout Bluru in 2021. They were recognized and voted as best couple among the participants. Here they are conducting a great annual event in 2023. Named Global Yoga Summit in Bengaluru.
5. Both of parents have been receiving seniors citizens annual health analysis from Center for Brain Research IISc. Since 2019. With blood test and brain analysis by Nimhans and IISc.
6. Both couples are active meditators participants in BhramaKumaris centers of Kaggadaspura and near home.
7. They have recently went for geriatrics care at M.S Ramiah Hospital few snippets below.
Sleep is vital to the rest of the body too. When people donโt get enough sleep, their health risks rise. Symptoms of depression, seizures, high blood pressure and migraines worsen. Immunity is compromised, increasing the likelihood of illness and infection. Sleep also plays a role in metabolism: Even one night of missed sleep can create a prediabetic state in an otherwise healthy person. โThere are many important connections between health and sleep,โ says Wu.
Debias Mind, Detox Body, Declutter Home & Deescalate Society.
I have similar experiences with Native-medicines for jaundice Hepatitis..We tried allopathy for 2 weeks less improvement in hospital then took native medicine referred in Bengaluru by relative. Ate some herbal and It cured in 3 days.
There seems some gap.. that needs to be understood to reduce the inter Med-systems conflict and improve the Holistic-systems for public health.
Disclaimer.. I’m not a blind-believer nor a Blind-Skeptic of ayurvedic or alternative treatments. I know the risks of both mainstream modern Anglo medicine and alternative old Indic-medicines too. What I like to see & be is a Rational-Reliever of pains and a Rational-Skeptic of undue gainers.
Our home was full of western med books and in our health journey we found that Indian knowledge system based medicine system too can help and now my parents being allopathy docs take a Synthesis Approach to healthcare taking the best of both Indian and Western System.. how it has helped them I’m documenting here for the benefit of the wider community and health. Today my dad got felicitated and I wrote this for this special occasion.
Acknowledgements: In all this I acknowledge the Contribution of my good four Grandparents in my parents lives.. Also of their Siblings and Relatives. My parents medical colleagues & Our Family friends all their support, blessings, love and care and affection has kept them and our family up and moving in life.
We are Ever grateful to all Organizations like Elders Helpline, Save Indian Family NGO, and all People of Bengaluru, this beloved city, & To The Supportive and Great State of Karnataka and TelangAndhra and Tamil Nadu which gave us beloved partner and Our Nation India.
Similar story of my mom how she overcame Knee Surgery and how she fights Arthritis.
My Mother herself a Doc her Contribution for my Fathers Health and welfare is Tremendous as she detected the First Heart Attack(which he mistook as gastritis) and sent in quick cardiac care at GM Health Indiranagar.
and Currently regular Checkups and annual folloupsa are being done weekly at Home with Janaushadi Glucometer and at KIER.
Observe the “Eating & Efforting” habits of 4 beings I.e Pigs, Birds, Tortoise & Monkeys.
What we eat and what we repeat creates the body type like in the pig, bird, tortoise & monkey. Eat like a pig to look like a pig, Eat like a Bird to look like a bird. Even in birds the obese birds become like Dodo.
GRP_VCare2Dare 