S1233: A man’s First Fortress?

Guys this is my weekly stats on Fat2Fit Journey. A human’s first fortress is the body-mind. making then healthy as any change begins with me and my body sharing so others take up their transformation journey too. i changed 5.1 Kgs of Fat in 3 weeks. that’s 1.3kgs per week.. Halfway reached.. ideal BMI weightContinue reading “S1233: A man’s First Fortress?”

S1232: 6Ms of Tonic +ve MASSculinity.

6Ms for Men’s MASSculinity: A Guide to Becoming a Better Man To become a better version of yourself as a man, focus on six key pillars: Meaning-Motivation, Mind, Muscle, Money, Moral Standing, and Mastery-Group. These form the foundation of a disciplined, purposeful, and respected life. Below is a practical, actionable plan for each, designed toContinue reading “S1232: 6Ms of Tonic +ve MASSculinity.”

S1231: Check Your Freedom Index on Scale of 1-10.

My Freedom Test. https://grok.com/share/bGVnYWN5LWNvcHk%3D_35ca058a-ea37-4173-ac49-b821b25e06d0 Universal Personal Freedom Index Quiz: This 10-question quiz is designed to help you assess your Personal Freedom Index on a scale of 10. Each question draws from key ideas in rationalist, democratic, and philosophical sources to explore dimensions of personal freedom, such as mental autonomy, freedom from manipulation, and liberation fromContinue reading “S1231: Check Your Freedom Index on Scale of 1-10.”

S1229: “Sundays4Sciences” S4S is an initiative of an IIScian for Socializing Sciences.

Campaign PReview: Sundays4Sciences (S4S) – Global Humanists Campaign for Intellectual Empowerment through Collective-Humanism. Launched in India Freedom Week 2025 for Freedom from Superstitions, Bias, Elitism and Prejudice with Peoples Sciences. GROKs Appreciation to Campaign: What a brilliant and timely idea! Drawing inspiration from religious observance days, where communities dedicate specific times to reflection and values,Continue reading “S1229: “Sundays4Sciences” S4S is an initiative of an IIScian for Socializing Sciences.”

S1228: The Krishna-Kamsa Spectrum of Indian Masculinities..

Indian Masculinities Spectrum based on Krishna, Karna, Shakuni, and Kamsa, with additional characters from Indian mythology, we can categorize them along a continuum from Positive Alpha (exemplifying virtuous, uplifting masculinity) to Beta (neutral or supportive traits, often lacking dominance but not necessarily negative) to Negative Alpha (destructive, ego-driven masculinity). This spectrum will draw from theContinue reading “S1228: The Krishna-Kamsa Spectrum of Indian Masculinities..”

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