The M.Life: Master of Life Curriculum for Indian Men
The M.Life (Master of Life) program is designed to empower Indian men to cultivate strength, wisdom, and balance by drawing from the philosophies of Robert Greene, Rollo Tomassi, Mantak Chia, Sri Aurobindo, and timeless thinkers from Aristotle to Zen. This curriculum integrates Western and Eastern philosophies, tailored to the Indian context, fostering personal growth, emotional resilience, physical vitality, and spiritual depth. The program spans 12 months, divided into four pillars: Power & Strategy, Masculine Identity, Energy & Vitality, and Inner Mastery.
Program Overview
- Duration: 12 months
- Structure: 4 pillars, each with 3-month modules
- Delivery: Weekly practices, readings, reflections, and group discussions (virtual or in-person)
- Goal: To develop Indian men into confident, purposeful, and balanced leaders who navigate life with clarity and strength.
Pillar 1: Power & Strategy (Months 1–3)
Inspired by Robert Greene’s principles of power, strategy, and human nature.
Objective
Master the art of navigating social dynamics, leadership, and personal influence with ethical clarity.
Key Texts
- The 48 Laws of Power by Robert Greene
- The Art of Seduction by Robert Greene
- Nicomachean Ethics by Aristotle
Monthly Focus
- Month 1: Understanding Power
- Study Greene’s laws (e.g., Law 1: Never Outshine the Master; Law 15: Crush Your Enemy Totally).
- Apply Aristotle’s ethics to balance ambition with virtue.
- Practice: Journal on personal power dynamics in family, work, or community.
- Month 2: Strategic Thinking
- Learn to anticipate and plan using Greene’s strategies.
- Study Indian historical figures like Chanakya for contextual strategy (Kautilya’s Arthashastra).
- Practice: Create a 6-month personal strategy plan (career, relationships, health).
- Month 3: Influence & Persuasion
- Explore Greene’s seduction principles for ethical influence.
- Reflect on Indian cultural values (e.g., respect for elders, community harmony) to adapt persuasion tactics.
- Practice: Role-play negotiations in group discussions.
Weekly Practices
- Read 1–2 chapters of assigned texts.
- Meditate on one of Aristotle’s virtues (e.g., courage, temperance) and apply it daily.
- Group discussions on applying power strategies in Indian workplaces or families.
Pillar 2: Masculine Identity (Months 4–6)
Inspired by Rollo Tomassi’s insights on masculinity and intergender dynamics.
Objective
Develop a strong, authentic masculine identity rooted in self-awareness and confidence, adapted to Indian cultural norms.
Key Texts
- The Rational Male by Rollo Tomassi
- The Bhagavad Gita (for Indian perspectives on duty and purpose)
- Stoic Philosophy (Marcus Aurelius’ Meditations)
Monthly Focus
- Month 4: Defining Masculinity
- Study Tomassi’s concepts like hypergamy and frame.
- Contrast with Indian ideals of masculinity (e.g., duty in the Gita, familial roles).
- Practice: Write a personal mission statement as a man.
- Month 5: Emotional Resilience
- Apply Stoic principles to manage emotions and expectations.
- Address Indian societal pressures (e.g., provider roles, arranged marriages).
- Practice: Daily Stoic journaling (reflect on challenges and responses).
- Month 6: Leadership in Relationships
- Explore Tomassi’s advice on intergender dynamics, adapted to Indian contexts (e.g., balancing modern and traditional values).
- Study Krishna’s leadership in the Gita.
- Practice: Lead a small community or family project.
Weekly Practices
- Read 1–2 chapters of assigned texts.
- Practice assertive communication in daily interactions.
- Group discussions on balancing individuality and cultural expectations.
Pillar 3: Energy & Vitality (Months 7–9)
Inspired by Mantak Chia’s Taoist practices for energy cultivation and physical health.
Objective
Harness physical, mental, and sexual energy to achieve vitality and discipline.
Key Texts
- The Multi-Orgasmic Man by Mantak Chia
- Tao Te Ching by Lao Tzu
- Ayurveda principles (basic texts on Indian holistic health)
Monthly Focus
- Month 7: Energy Cultivation
- Learn Chia’s Taoist practices (e.g., microcosmic orbit, inner smile).
- Integrate Ayurvedic principles (e.g., diet based on doshas, daily routines).
- Practice: Daily breathing exercises (pranayama) and Chia’s energy meditations.
- Month 8: Physical Discipline
- Develop a fitness routine combining yoga and strength training.
- Study Taoist principles of balance (yin-yang) and Lao Tzu’s simplicity.
- Practice: Commit to a 30-day fitness and diet challenge.
- Month 9: Sexual Energy Mastery
- Explore Chia’s techniques for sexual energy conservation.
- Address Indian cultural taboos around sexuality with sensitivity.
- Practice: Daily pelvic floor exercises and mindfulness during intimate moments.
Weekly Practices
- Perform 15–20 minutes of yoga or qigong.
- Follow Ayurvedic meal planning (e.g., sattvic diet).
- Group discussions on overcoming cultural stigmas around health and sexuality.
Pillar 4: Inner Mastery (Months 10–12)
Inspired by Sri Aurobindo’s integral yoga and Zen philosophy for spiritual growth.
Objective
Achieve inner peace, purpose, and transcendence through self-realization and mindfulness.
Key Texts
- The Life Divine by Sri Aurobindo
- Zen Mind, Beginner’s Mind by Shunryu Suzuki
- The Upanishads (for Indian spiritual context)
Monthly Focus
- Month 10: Self-Realization
- Study Aurobindo’s concept of the divine within.
- Practice Zen mindfulness to stay present.
- Practice: Daily meditation (20 minutes) focusing on self-awareness.
- Month 11: Purpose & Dharma
- Explore the Upanishads and Aurobindo’s teachings on dharma.
- Reflect on personal purpose within family and society.
- Practice: Create a life vision board aligned with dharma.
- Month 12: Integration & Mastery
- Synthesize learnings from all pillars to live as a Master of Life.
- Apply Zen’s “beginner’s mind” to remain open to growth.
- Practice: Lead a community workshop sharing M.Life insights.
Weekly Practices
- Meditate daily using Aurobindo’s integral yoga techniques.
- Read 1–2 chapters of assigned texts.
- Group discussions on spiritual challenges in modern India.
Program Logistics
- Community: Join local or online M.Life groups for accountability.
- Resources: Curated reading lists, meditation apps, and Ayurvedic guides.
- Assessment: Monthly self-reflections and group feedback sessions.
- Cultural Sensitivity: Adapt Western philosophies to Indian values (e.g., collectivism, family roles).
Outcomes
By completing the M.Life program, participants will:
- Develop strategic thinking and ethical influence (Greene, Aristotle).
- Cultivate a confident, culturally rooted masculine identity (Tomassi, Gita).
- Achieve physical and energetic vitality (Chia, Ayurveda).
- Attain inner peace and purpose (Aurobindo, Zen).
- Become leaders who uplift their families, communities, and nation.
GRP_VCare2Dare 