S395: Holistic De-Addiction: Quit from 10 Addictions.

A2Z Quitting from Alcoholism to Zombieism.

Stop Ad-iction, Let’s Minus Addiction.

Pain-Pleasure Balance-Neutrality Baseline, Rewards, Stimulus, Activation-Energy, Motivation, Tolerance, Dependence and Withdrawal, Meaning and Purpose. Distraction. Pain-Tolerance. Hedonic Setpoint. Focus Time.

1. Alcoholism, Apps (FB,Twtr, SM, PUBG)

2. Banned-Substanceism, Bar

3. Cocaine-ism, Caffeine, Cigarette, Chocolate (Craving, Compulsion, Cash) CarbSugar, Candy,

4. Dopamine/Digital-Addiction (adtn), Drugs. Desire, Digital Devices,

5. Enema-adctn, Electronics

6. Food_adctn, Facebook, Fat

7. Gluten(Wheat)_addctn, Games & Gadget.

8. Hashish, #astag X-addiction

9. Intoxicants and Images.

10. Juices Sugar or Sexual (Semen & Squirt).

11. Kiss and Kick

12. Love & Intimacy Addiction

13. Magazines & Masturbation, Money, Mobile phone..

14. Narcotics, Narcing,

15. Oil, Overconsumption and Orgasm.

16. Pornography. Pain-Pleasure-Purpose Addiction.

17. Screen, Sugar, Sweet,

18. Tobbacco,

Beware of AIDDS of Addiction (Anxiety, Insomnia, Depression, Diseases & Suicidality).

Add+iction & Minus+iction.

Social Media Deaddiction https://m.youtube.com/watch?v=wSz1bnE4yh4

How Donald Trump’Bro Guided not to have Alcohol or Smoke. https://m.youtube.com/watch?v=ZfPFe0oO0j4

https://www.npr.org/sections/health-shots/2021/08/25/1030930259/in-dopamine-nation-overabundance-keeps-u-s-craving-more

Academic Medicine:  Treat, Teach, Research & Write-Speaks.

Radical-Honesty.