FATE= Factors Assembling The Eventuality.
Fitness+Wealth vs Wellness+Health.
Outer-Form vs Inner-Function.
Our aim is a sweet spot balance of both; short term performance (Quality of life) and long term endurance(Quantity of life).
Sprint(Strength) High Intensity Spikes or a marathon(Stamina) High Consistency Smooth curves/Stepped… the combo works like Sprintathon.
The past history and Genetic History Matters; The Actors Physical History.. https://youtu.be/_RbfIpZ6Mj0
Published by G.R. Prasadh Gajendran (Indian, Bengalurean, IIScian...) Design4India Visions2030.
Advocate (KSBC), (B.Arch, LLB, M.Des) Defender of IndConstitution, Chief-Contextor for Mitras-Projects of Excellences. Certified (as Health&Fitness_Instructor, HasyaYoga_Coach & NLP), RationalReality-Checker, actualizing GRP (GrowGritfully, ReachReasonably & PracticePeerfully 4All). Deep_Researcher & Sustainable Social Connector/Communicator/Creator/Collaborator. "LIFE is L.ight, I.nfo, F.low & E.volution"-GRP. (VishwasaMitra)
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