S5: Corner/Step-1. (A-Awareness-Attitude) Freebie Waking Up App Free account link.

The Diamond-Kite Model for Health-Harmony

In the Pr(ASADH) Diamond Kite Model this is the first of the four corners; A stands for Awareness-Attitude. The Body-Mind Connection awareness is the first step towards optimum Weight-Health-Life Management. One of the 3 apps the model uses for Awareness & Attitude that I have been using is the waking up app for my mind management.. Its Mind over Matter. If we want to change/control/maintain the fatty matter in the body around us we first need to begin to manage our Grey matter, that is what this app does for us. I recommend weightWatchers and health seekers to install this app on your phone and instill some discipline in yourself so we use it for atleast 21 days, You will see it positively affect the jelly above and the belly below.

-GRP(Guide,Reason,ProFIT)

The link:

https://app-v3.wakingup.com/free-account

Related Posts: https://grpvcare2dare.design.blog/2020/06/21/international-yoga-day-2020-target-achieved-16kg-fatloss-prasadhs-holistic-health-model/

Published by G.R. Prasadh Gajendran (Indian, Bengalurean, IIScian...) Design4India Visions2030.

Advocate (KSBC), (B.Arch, LLB, M.Des) Defender of IndConstitution, Chief-Contextor for Mitras-Projects of Excellences. Certified (as Health&Fitness_Instructor, HasyaYoga_Coach & NLP), RationalReality-Checker, actualizing GRP (GrowGritfully, ReachReasonably & PracticePeerfully 4All). Deep_Researcher & Sustainable Social Connector/Communicator/Creator/Collaborator. "LIFE is L.ight, I.nfo, F.low & E.volution"-GRP. (VishwasaMitra)

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